Acro – Strength & Conditioning
Acro 5-6
Acro 7-9
Acro 10-13
Advanced Acro
Acro combines classic dance technique with acrobatic elements, with a focus on gaining strength, control, and flexibility. Blending fluid dance movements with gymnastic skills such as handstands, aerials, splits, tumbling and more. At LDA our Acro program focuses on completing these skills in a safe, supportive environment in order to support each dancer in a long successful dance career.